Thanks to a review on the DoableEvangelism blog I've come across a fascinating book - Why Good Things Happen to Good People - not (I'm relieved to say) an espousal of the "Health, Wealth and Happiness" gospel of "God blesses people with nice things if they're good" (a heresy we're trying to nail in our series of sermons over the Summer!), but some research done (not by a specifically religious group) into the effects of altruistic lifestyles.
Apparently:
In 2000, Post launched the Institute for Research on Unlimited Love (IRUL) through Case Western Reserve University’s School of Medicine. It’s a mouthful that may sound a little fluffy at first, but their methods are pragmatic and scientific with a focus unique enough to be quite riveting. The purpose: study love and its impact on physical and mental health and overall well-being.
Some findings on the power of loving behavior:
- Giving reduces mortality. Out of 2,000 individuals, those who actively volunteered had a 44% lower likelihood of dying.
- Giving reduces adolescent depression and suicide risk.
- Fostering personal gratitude has profound health benefits. For example, the more gratitude a recipient of an organ feels, the faster that person’s recovery.
- Generous giving is linked directly to deeper spirituality, especially among teens.
- Forgiveness alleviates depression and lowers stress hormones.
- Loyalty is a buffer against stress. The security of loyal, steadfast caring is one of the greatest inhibitors of anxiety.
- When we listen to others in pain, their stress response quiets down and their body has a better chance to heal.
The rest of the review is worth a read too.
The book isn't yet available in the uk (though it's on the US site for Amazon), but sounds quite intriguing.
Do you think it's a good thing to encourage people to "be good" or "loving" by pointing out it's better for them?
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